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https://pomf2.lain.la/f/b6yh3c9.mp4

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A nearly complete 1st century BCE carnyx found in 2004 at Tintignac, France (the one in the left picture, with a reconstruction in the right). Fashioned as a snarling boar, the carnyx was a war horn used by the Iron Age Celts between c. 200 BCE and c. 200 CE

I do simple dumbbell from the floor to the ceiling workouts at home which double slightly as a squat. From what I can tell I can really only hold about 35-45 lbs in each hand for the entire duration of the 10 minute workout. So leg wise I could use more weight.

Also I'm figuring it might be good for push ups and calf raises etc. Maybe even for running.

Thanks!

It's actually the best thing in the world that people are saying that Jews will mercilessly kill women and children by dropping bombs on their head and Jews just simply don't care. It's really good for the cause to try to defend against jews. For the past decades the major selling point has been Jews will cheat you Jews control too much money they control too much of the world there are long-term threat to you. But as any of the Jews that have tried to convince Americans to go to war no what you really got to do is you got to make people afraid. You got to make people think that the Nazis are going to kill them tomorrow if they don't defeat them today or the Muslims we got to fight them over there so we don't have to fight them over here that was George w Bush's big chant. So they all knew that you have to make people afraid.

Well the really good news is Jews have done a great job of that. Jews have shown people that they are merciless psychopathic deranged killers that will bomb and blow the heads off little babies and that the whole state of Israel will vote for the soldiers to rape the Palestinian prisoners they literally voted and they took the guy out of prison who was being put in prison cuz he had raped to Palestinian prisoner and the Israelis were outraged that the guy was charged and he's now out of prison because he Israel is all voted that they felt that the Jewish soldiers should be able to rape those palestinians. Oh and by the way it was a dude. So everybody's seeing that the Jews are psychopaths. You know I was wrong I used to think they were sociopaths and schizophrenics but a sociopath is someone who doesn't care about somebody else's feelings. But a psychopath is somebody who doesn't care about other people's lives and Jews are psychopaths.

And now the world sees that Jews are psychopaths. And they're starting to be afraid. And they need to be afraid they need to be very afraid of psychopathic schizophrenic Jews that are bombing everybody and killing everybody and they'll kill us next. They absolutely will not hesitate to bomb and kill Americans right here in America. And people need to know that.

Lyndon Johnson was a high-level Zionist who had been involved for decades with the Jewish Freemasonic organization, the International Order of the B'nai B'rith, in the illegal immigration of Jews from Poland

[IMAGE] "President Johnson had been involved in illegal Zionist activities since the 1930s and had a "special relationship" with Israeli president Levi Eshkol, seen here at Johnson's ranch in 1966.

Lyndon B. Johnson, who became the president on the day Kennedy died, was an ardent Zionist and devoted supporter of the state of Israel. His aunt Jessie Johnson Hatcher, who was a major influence on Lyndon, was a member of the Zionist Organization of America. While it seems very likely that his family was in fact Jewish (i.e.Crypto-Jews), there is absolutely no question that Lyndon Johnson was a high-level Zionist who had been involved for decades with the Jewish Freemasonic organization, the International Order of the B'nai B'rith, in the illegal immigration of Jews from Poland to Galveston. The smuggling operation of Jews to Texas in which LBJ was involved from 1937 is known as "Operation Texas".

While it seems very likely that his family was in fact Jewish (i.e.Crypto-Jews), there is absolutely no question that Lyndon Johnson was a high-level Zionist who had been involved for decades with the Jewish Freemasonic organization, the International Order of the B’nai B’rith….”.

SOURCE:
LBJ & the Zionist Cover-up of the Conspiracy to Kill Kennedy
November 18, 2013
http://www.bollyn.com/lbj-the-zionist-cover-up-of-the-conspiracy-to-kill-kennedy-2/

"Recently, a video of Ursula von der Leyen, President of the European Council, has resurfaced — of a speech she gave upon receiving an honorary doctorate degree at the Ben Gurion University of the Negev in Israel in 2022:

Von der Leyen: Europe Embraces Talmudic Values

Ursula von der Leyen, President of the European Commission, stated that 'Europe has the values of the Talmud.' The Talmud is a central text of Rabbinic Judaism, emphasizing values such as personal responsibility, justice, and… pic.twitter.com/L3mxsKt6Uq
— INDEPENDENT PRESS (@IpIndependent) April 8, 2025

Von der Leyen — whom Forbes described as “the world’s most powerful woman” — stated “Europe has the values of the Talmud — the Jewish sense of personal responsibility, justice, and of solidarity.”

Of course, her comments have predictably set off a firestorm of criticism — with many pointing out that the “values” of the Talmud are completely at odds with European values — and are the basis of Jewish supremacism and the genocide of non-Jews.

While these criticisms are certainly valid, there should be no doubt, however, that what Von der Leyen is saying is true — that Europe today is under the boot heel of Jewish supremacists — and the “values” of the European Union — the new incarnation of the judeo-Soviet Union — are indeed “Talmooodic”, as she was careful to pronounce correctly.

However, the Talmud is not a universalist book — rather it teaches that the “goyim” are mere animals who exist only to serve the Jews — and those who refuse will be killed at the whim of the Jews — exactly what we saw with the Jewish-dominated Bolshevik takeover of Russia and eastern Europe — and the ensuing genocide."

[CONTINUES with video and more] - Be sure to check the comments for more, THERE IS more]:
https://christiansfortruth.com/european-council-president-ursula-von-der-leyen-claims-europe-has-the-values-of-the-talmud/

https://kiwifarms.net/threads/tim-pool.33703/post-21199775

Watch on youtube: https://www.youtube.com/watch?v=CM7kqzsjL-k

He's going to be another elensky, because he can't afford to drop the costume that conceals his horrifically balding scalp from view.